Min turned off the radio and walked out onto the beach.  She had been staying with her brothers at their beach house for the last week, as it afforded them more time to train.  Seeing them now, though, she wandered if they were really serious about training.

Bon was out on his board, creating or enhancing the waves to make the surfing better.  Wes was building statues, bending the sand on the beach into the proper state and then turning it to stone.  "uh, guys, can we maybe practice now?"  she said.  "I need to get better before the match."

Wes made the statue flip over and put a flat bottom on it.  "Good idea.  Maybe we can run into another team and have a sparing session." he said before calling out  "Hey, Bon, come here.  Min wants to hit the gym."

Bon rode his board over to the shore then flipped it up with a bit of water so that he could grab it.  "So you wanna build some muscles, little sis?  Cool, I can help you train."

"No, I mean, I think we need to practice our bending, at least together."

"Right, Bon said.  We have the final coming up and haven't every been in a real match together.  Let me go get dressed and we'll go there.  Who knows, maybe one of the other teams will be there."

After everyone got ready they went to the gym.  There the guys taught Min a training exercise.  "Ok, so what you do is stand in a circle." Wes said, "then each person attacks the other two.  We'll of course be trying to attack the other two people too, so you have to block and attack at the same time.  There's also strategy, as you don't want one of us to be strong enough to still beat you when the other gets knocked down.  You got that?"

"Not really."

"You'll catch on," said Bon, "Begin." He pulled some water from some jugs nearby and sent it at her, knocking her down.  He walked over, helped his drenched sister stand up, then walked back to his position.  "Don't worry," he said, pulling the water off of her, "you'll get the hang of it."  This time, however, both brothers launched attacks at her.  She had no choice but to dodge.