[list]
[*]Two chicken breasts w/ sambal oelek 
[*]A little bit of homemade kimchi 
[*]A big ass bunch of spinach w/ balsalmic vinegar 
[*]1 cup greek yogurt w/ olive oil 
[*]Two scoops of unflavored whey with water and orange juice to chase
[*]An apple 
[/list] 

Was about 120g of protein and around 1,300 calories, and that's all I get to eat for the day. 

Cutting suxx.