[@Dragonite777] Well... You had her doing a 200. I'm assuming meters, since this is England we're RPing in. I suck at IMs kind of, but my average meter 200 IM is like a 2:55/3:00, when I'm sprinting, so yeah I'd say for medium intensity "about five minutes" is fairly accurate.

Ooh, marching band, you say? What instrument?