I personally hate vitamin supplements. Honestly, the good of them are kinda outweighed by the fact that a majority of the supplement is excreted. If I'm every vitamin deficient, I'll simply change my diet and ifestyle to adjust for that. Much better then relying on vitamins. 

[i]rubs eyes[/i]

I'm just going on the fact that I have these same symptoms, as well as my nursing knowledge, and I have mold growing in my ceiling from a leaking hot water service and my land lord is being incredibly slow in fixing it, as well as the carpet. 

Some times the simplest and most obvious thing is the right option.