[@Duthguy]

When you are morphed from your monstrous mucus mover. Your stats stay the same, you retain your god powers except those that rely on your form. You won't have the same movement in water nor will you be fearful to look at or big. Your transformation must fit within the reflection, which is mostly on the humanoid scale.

You lose some primordial powers-such as your stat increase in water- and the artifact. Since you have literally shape shifted it into something else. To change back you have to return to the window.

The effects last indefinitely. You could be stuck permanently If you don't or can't return to the window.