Chara calmly stretches stiffly, they stretch to one side then the other before outstretching her arms upward. They kick their left leg up and catches it with their right hand and balances then counting to 30 as then slowly raise it up further to the point that it was completely vertical they let their foot drop and do the same thing with the other leg. They then rolled their head and sat down to wrap their hands in bandages so they wouldn't hurt their hands while punching the punching bag.