Bit of a more idk serious bitch? Just...idk, me. Why. 

I go to bed at night feeling tired as hell, as if I need sleep really badly. Then when I'm actually lying there I'm so stressed out about well...bloody everything in my life right now that I can't even get to sleep anymore and I'm still tossing and turning at 5 or 6am when I'm supposed to be up and awake in the next few hours

I just honestly do not understand why I have to do this to myself. Can I not just decide "tired, now sleep" instead of having to repeat the above pattern till I'm literally at the point of "so exhausted that my brain shuts down and I literally pass out"? :B