(Oh boy! I get to explain stuff! YES! I LOVE TO EXPLAIN STUFF!)
An Abh is a member of the Abh species, which was created by the humans to be the perfect warriors. They can withstand extremely high g forces and have an "extra-sensory organ" that allows them to interface with a ship's systems to allow more efficient control. In the time they have existed, they have developed a deep culture (which I created by fusing extreme EA morals with the culture of the Abh species from the franchise I ripped them straight out of). As recently mentioned, they have a focus on understanding and harmony despite being created for the sole purpose of killing. Their martial art I mentioned is based off of Aikido, which is my favorite all-time way of fighting. For a visual reference, they have blue hair and pointy ears. This picture shows an Abh male and female:
[img=http://img1.wikia.nocookie.net/__cb20101026212818/seikai/images/thumb/d/dc/Lexshue-Relia.png/250px-Lexshue-Relia.png[/img]
Abh males also appear quite feminine, and overall they might look frail to some, but they are much stronger than humans.