Cabouse noded and began to swing the blade in one direstion to the other, Spining a little while also training his foot work. Standing in a normal stand with eyes closed, he imagian his enemies surrounding him. Keeping his eyes closed he dashed forward with one of the feet behind while he ran and swinged it from the right side, following passing the sword in his other hand and swinged it the other side with his right hips to put more power into the swing.l Smiling he opened his eyes and took the same stand again. Taking both hands on the grip he started to just do normal strikes but soon followed by swinging from the one side to the other. After doing this for an half hour he had builded op quite the sweat that was running down his chest and his six packed stomach. "Okey jay i would like to do more but i have to take a bath, plus the work at the flower shop isnt going to do itself "