As the students entered the gym for class, they would find McCoy, standing in the middle of the gym, with three courses around him. He waited until all the students were assembled, before saying, "Right. Today you are going to be undertaking three stages of a fitness test. I assume you are all familiar with the beep test. The next is an illinois agility test, basically, you follow the cones , and finally, the third is a simple balance test, walking across the beam you see behind me" He said, "You may begin" 

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