[quote=supertinyking]
Delta sighs. Not a single bit of explanation, typical. She leaps into the air, using her raw power to launch her though the air, following him a bit slower than he does. 
"So, what is the perpous of this?" She asks, following behind him.
[/quote]

"energy control. you learn to force energy into the ground and it will propel you quite far. it's a very simple technic most learn by being dumped into a canyon at three" he replies evenly, speeding up seemingly effortlessly as he applies more energy to his feet, letting her learn her own method to do it