"For now I just want to see what I'm working with. Just attack. I'm gonna dodge block and occasionally counter." Rose said easily catching the kick. "Stay on guard." She instructed letting go of Red. All the while Nathaniel had changes into a pair of shorts and was in a muscle shirt. He was in all honesty much more lean and muscular than he looked when fully clothed. He didn't say anything simply doing his exercises on the Salmon Ladder. Kid Flash silent. Probably weird to most. 

(Meh. They can't all be award winning novels, right? lol XD 
lol yeah i've seen every episode so far and I just love it. Really likin Roy and I wanna see Flash already!!!!!)