Keep going Nathaniel." Rose instructed as she took a seat watching Hayley for a moment. "Okay. I want you to do 25 push ups, 25 crunches, 25 squats, and 25 jumping jacks. When you finish restart. Repeat the cycle 100 times." She said calmly as if it would be nothing. "Nathaniel When she hit's the fifty mark you can stop and then hang yourself upside down and do exercises as usual in that position." She added. "Right... Got it... Mom." Nathaniel said simply as he continued his work on the Salmon ladder.