Cassandra gave a laugh, even as she studed the course. She quickly memorised what she could see, and how she could work her way through the course. Cassandra was a fast runner, and had excellent stamina, and although her strength was somewhat enhanced by her demonic side, it was barely stronger then a males, and she hadn't exactly trained that part, beyond knowing how to punch hard. 

And she was extremely flexible. 

She grinned, perhaps a bit wickedly, at Ren as he added her almost as an afterthough, adding insult to injury as he added "Keep up if you can". She shook her head slowly, "Oh, Renny, you're mouth just keeps getting you into trouble" She said with amusement. She flexed her fingers, as she walked up to the start of the obstacle. Without even waiting for a sign to start, she was off. 

She pushed off powerfully from the ground, using her long strides, and quick running ability to bolt off ahead. she came across hurdles first, and without even breaking stride, she leaped over them, one after the other, not even slowing down. She came to a wall next, and when she was close to it, she leaped into the air, grabbing a rope to help pull herself up, and over the wall in quick movements, landing on the otherside. She studied the mud she landed in front of for a second, before leaping once more, and grabbing a rope. She swung herself back and force, and then leaped off the rope, twisting in the air, to land on the otherside of the mud in an almost cat like motion. She game across the giant logs, only just starting to breath heavily, her heart beat pounding. She climbed over the logs, finally reaching the range, running through it, twisting, bending and basically aboiding the rubber ball shooters, and then continued through other aspects of the course, such as a net, monkey bars, and a tunnel she had to crawl through, before reaching the end of the course. 

She stared back the way she had come. She had known she was good, but even she surprised herself as she blinked, studying the course, realising that she had probably shown off without meaning too. 

And she loved every minute off it. 

She let herself sink to the ground, laughing. Her laughter was pure joy, excitement, and filled with...an almost magical sense. She felt good for the first time in months, really and truly good.