Takeshi really didn't get why Shu was getting so hyped up about lifting weights, it had never done anything for him. If he little guy enjoyed it though who were they to deny him his fun? So long as he didn't go over the top and end up dropping weights on himself everything was just fine. Kai wasn't exactly up to sparring by the sounds of it, to nervous about throwing his and Choi's balance out of whack. That must be annoying, having to hold back to stay in line with your brother. He and Shu were close but not identical, that would be such a headache if they had to pace themselves for one another. It would be especially bothersome considering how one of them often ended up getting injured and becoming stronger as a result, it meant they'd have to wait while the other caught up. Shu sounded pretty ecstatic about weights, thinking they were going to do more for him than they probably would. And now he wanted to try and match his big brother's strength, not that he really had that far to go. Of course Takeshi in his infinite modesty had accepted the challenge after gloating ever so slightly, more than happy to compete with his little brother.

"I mean the training that you're doing now isn't going to cut it. I train harder than you do already so you have to train harder than even I do." Takeshi grinned as he leaned over, coming to eye level with Shu as he put his hands on his hips. "That is if you're up to it. After all your big brother spends a ton of time getting stronger, and you won't be able to play as much. If you're willing to give up some free time then we can make it work." Shame they had no rooms with controllable gravity, he recalled there being something about that in Gohan's book. Supposedly training under stronger gravity gave you a really good workout, they could improve their strength in no time that way. Moving to Shu's side Takeshi slung an arm around his brother's shoulders, pulling him close so he could speak in a hushed tone. "Plus... When it's time to fight father we're not letting any of our friends fight him, right? It's too dangerous for them, it'll be up to us. So we have to get as strong as possible so we can keep them all safe."

Vegeta kept himself looking away from Viral, having absolutely no desire to see him in just a bed sheet. "Either way you managed to change back, under your own power no less. That's a feat worth noting Viral. It may not be exactly what we were looking for mind you but now we have a fail-safe aside from draining you of your strength." Besides, with these solar powered lights in his room the Beastman should regain his strength fairly rapidly, he wouldn't feel weak for too long. Optimism had to be reserved however, there was no guarantee this method would work on any of the other forms. The dragon form probably not, somehow Vegeta didn't think a serpentine monster would enjoy having its head scratched quite like a cat would. They didn't even know of his third form yet, and it certainly would not work for Enki. Perhaps there was no universal solution then, maybe every form had its own fix. Or maybe they all were solved by soothing and energy release, just in different manners. "Weapon of mass destruction...? Honestly...?" Vegeta smiled, laughing a bit before looking at Viral amused. "Viral... With all due respect myself and the others probably all posses the same capabilities. If I was to be concerned about you then I'd be worried about them as well, but I'm not. Yes you have the power, but you also won't use it in that way, I know you won't. So the idea of you causing widespread destruction has never once crossed my mind as a serious consideration."

Yumi had never seen T'charrl like this, it was a pretty shocking experience. Choi had, albeit this time around it was different than the last according to him. So did that mean that their friend had more than one form? Or was he becoming worse and his transformations becoming more extreme? Whatever the case it was evident that T'charrl wasn't feeling well or too happy, avoiding them like the plague and seeming rather guilty as well. Intimidating didn't cut how the Kaesstrian looked, and those appendages were outright lethal if struck with one probably. Yumi moved forwards regardless, determined to try and help out in whatever way she could. Holding up her hands to show she meant no harm she smiled sympathetically, getting as close as she dared before stopping in her tracks. Just her approach had frightened him enough to back him against the wall, was he really so concerned she might hurt him? Or maybe that wasn't it at all, she mused, maybe he just didn't want to be seen. Well tough luck, because she and Choi were here now and they were going to see him through this. "T'charrl? It's Yumi, do you recognize me?" she asked kindly, reaching out just with one hand to touch one of his claws. "Relax, we're not going to hurt you, we're going to help you."