Hello there, She-Wolf. You can call me Vivo or Veev for short or whichever you prefer. :3
Welcome to the site and I'm kinda new here myself, new by... three weeks. I have a couple years of experience in roleplaying myself and I find it good to improve just like you mentioned. xD
I can try and help find the rules for you and perhaps we could even RP together one day! :P
Welcome again and have fun. :3

-Vivo

Edit: Okay, so I found these three which could be useful and as you asked for any rules. :)

http://www.roleplayerguild.com/topics/4958/posts/ooc
http://www.roleplayerguild.com/topics/531/posts/ooc
Aaaaaaaand http://www.roleplayerguild.com/topics/17891/posts/ooc