Just like meditation, Kalinda thought. Focusing on Something, in this case, it would be Zack. "Of course I helped you before. You are my friend." She continually soothed away and confusion, trying to replace it with peace, kindness. "Take a few deeps breaths, will you? And then picture zack. His scent, you know that well, I know you do." She didn't want to do it, but it was something she thought might help. "You told me, once, that you became because Zack had been kidnapped, was in danger, but couldn't do anything, right? You want to protect him, but locking him away now, when there's no danger, is just hurting you both." She wished she could transport all the memories she had of the both of them as easily as she did the emotions. "Just breath, and relax"


(I hope I am remembering that right)