Ryan drank the water in a few quick sips. He grinned at Flood. "I heard it's snowing down there. Yah I had to run America this morning. Not a straight line but the borders  " He said as he ate. "And yes I can get tired. My powers aren't infinite yet. "He looked at Makoto for a second. "Forgot if we met already. Ryan Allen. Son of the Flash. "He said smiling to mask how tired he was. 

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Jack looked up from his treadmill and yelled over to the two. "Crunches work better than a machine. "He offered as he kept running.