[quote=@Prince of Seraphs] That generally happens when the amount of training your doing is disproportionate to the nutrients you are taking in. So if someone goes on an extreme workout routine without increasing there caloric intake or without consuming the proper nutrients that will allow there muscles to recover then the body will as you say enter a panic mode in which it will break down other muscles in order to free up the necessary nutrients. As far as exercise is concerned if you want to increase your endurance, speed, reaction times, and range of movement basketball is actually a pretty good way to go. Not that there is anything wrong with weight lifting of course but that is only if you are doing other forms of exercise along side it and taking a healthy enough break in between training different muscle groups. Anyways, Sixsmith, if you have us work out like that last OOC post suggests (I'm hoping most of it was in jest) then Sapphire is going to refuse and bring these things up IC. [/quote] It was merely me being funny. o_o Ahriman intends to push everyone, but not to the point they break. Since Beacon is an academy intended to train hunters, the regular PE course/syllabus isn't going to help these students. They're already fit and in shape because they're supposed to be warriors and stuff, you know? Figured his job as a PE teacher was to find out their weak points and help them with it, whether that be speed or strength or stamina or durability. He's the corporeal part of a pair, whereas Solomon is the mental one. If you understand. But then there are fun days because yes! :D