[quote=@ActRaiserTheReturned]
<Snipped quote by The Fated Fallen>

How, I 've gotten the Dwarf race on page 14 of the player hand book. Do you mean the GM handbook?
[/quote]

Page fourteen should be an example of someone making a character, who happens to be a Dwarf. At the bottom left of this is the title 'Variant: Customizing Ability Scores'  I'm sure you could find it in the glossary anyways