Tarentek dropped down from the doorway once he had reached a nice, even number of pull-ups. He started to stretch out the rather sore muscles in his arms as he greeted Onyx. "Welcome back. My day has been a bit dull, but...encouraging all the same. I feel...good, great even. It seems my recovery has gone a bit faster than I thought, because I am feeling almost as good as normal. I had a nap this morning, but I've spent most of the day exercising; testing myself. It will take some physical conditioning to get back to my peak, but I wouldn't call myself injured any longer. Once my escort has been assigned and I've had the time to properly teach everyone how to behave in Tel Nof, then I will be ready to head for the city." As Onyx was preparing her meal, Tarentek started untying the objects he had been using as weights and putting them back in their proper places. "What about you? From your tone, I'm going to guess that your ritual went well."