To be more specific, you start out with just 16 points to distribute to everything but Health. Best way to change it would be to knock your speed down a little so you have the points for Attack and Defense, or drop a move or two each from Attack and Defense. Health is all your stats combined except for Attack.

Keep any attacks and defenses in your mind or on a note somewhere, once you gain more stat points/levels you can add them. 

~KL~