[quote=@Caits] EAT A BANANA! Drinking too much water can wash out your electrolytes and screw up your hearts rhythm! For every 500ml of water you drink, you need to eat something, and a banana is perfect for replacing potassium essential for your hearts cardiac cycle. [@oblivion666] I have no qualms with the cs [/quote] I have been drinking about 5 liter o.o