[quote=@SiliconColt]
<Snipped quote by CAS1006>

Ive never heard of [i]slow your roll[/i]. O.o Anyway i said cool down because it was down time between the availability of fighting marks.
[/quote]

What...? That is the... the is the most retro thing, and I mean it is still used a lot today.

It simply means "Slow down and only go one step at a time."