Okay this makes it very clear, thanks for your quick response :D

So I made my NS
Hope you enjoy, and find it good.

Name of the country: Sacred Valley
Race: Honon
Population: 437
Organization: The Tribe is led by 4 Shaman's who are each responsible for their part of the tribe.
History: The Honun found themselves in the blessing of the Spirit's. They found a small isolated valley where there were still lush forests, althought mutated, it could support the Tribe. First there were few, then many more came until the tribe was organised by The First Four Shamans, that brought the Honuns together with the help of the spirits.
Religion: They are highly sensitive to the spirits that dwell in the valley. They can connect the Spirits of the elements to seek guidance and ask for help. They beleive in the Gaia, the god of Earth.
Shelter: Their dwellings are carved into the soft rock of the mountain. There are areas where the hillside is made of sandstone, so they could easely make little cave houses there.
Location: They are located in the Sacred Valley, which is their ticket to life. It is located in a valley, with 2 fountains that are the source of a river running through the valley.
Wildlife/Geography: The Sacred Valley is a lush forest, resembling a mix between an oak forest and a tropical jungle. There are eatable fruits, but also predatory plants. The wildlife mostly consists of Herbivores, due to the abundance of food they can eat. But there is one Carnivorous species. A big Crocodile-like animal with huge tusks. It is the top predator, but mostly stays near the river, and only hunts at night.

Race Sheet:
Name: Honun
Changes: The Honuns have twisted minds that no foreigner can understand, their body fell weak, and their humanity is lost. They resemble the Old World in many ways, but their faces have turned into monstrous looking scaled masks. The Plague twisted their genes, and from their birth, they have a lizard-like tail.
Appearance: Their skin is scaled, and their faces are pale and hard, no expression can be seen. They often paint their faces, which make it look as they are wearing a mask. They have a tail which is very muscular, and looks like a long and thin lizard tail.
Advantages: Their connection with the Spirits of the world. They cannot directly influence the world, so they ask the spirits to do it for them. Their tail is good as a weapon, and can be used to hang from branches.
Disadvantages: Their skin is covered in scales, their face is distorted. They are thought crazy for their minds. They have weakened muscles.
Lifecycle: When they are born, young Honuns a tail, but it is not strong enough for mosts tasks. After their 15 birthday, they go through a test, to prove if they are worthy for adulthood, and the blessing of the spirits. They usually live around 50 years, but the Shaman's who have the Spirit's blessing live for generations, until all four resigns, and withers away to the Land of the Spirit, where they guide the next Samans from.