Vegeta saw no point in partaking in the exercise himself, yet figured for Viral's benefit he might as well. Since the push-ups were already over with he began with the crunches, keeping pace with his brother easily as they went through the paces. That exercise didn't last terribly long, and with nothing to help them do the dips, they had to reconsider their next step. Glancing up at the Beastman as he stood, Vegeta thought for a moment before pointing across the room. "Run from the far wall to the other and back, do that half a dozen times, back and forth," he explained, still sitting as he spoke, "You've got some good strength still despite what you may think, you weren't struggling at all even with twice this planet's gravity. So it's time to see whether or not your stamina is still there." Should he join Viral for this one as well? He could likely move faster, unless the Beastman was slated to surprise him. Slowly standing up himself, he placed his hands into his pockets and leisurely walked to the far wall, standing by patiently as he waited for Viral to begin. "I can either run with you as a competitor, or I can follow you and just keep an eye on you, to make certain nothing goes wrong. Your choice."

Leto hadn't expected Kiton to freak out like that, certainly not to the extent he had. Watching in surprise as the Frost Demon went off shouting, letting him get it all out before saying anything more. Furrowing his brow at the question, the Yulian remained silent a while longer before letting out a long winded sigh. "I've never lived like that, you're right. And I understand that it's a matter of survival for some, and not every criminal is a criminal by choice. I understand that it must have been horribly difficult, and that you were forced to do things that you might otherwise never do," Leto spoke, looking back and stopping again, holding a fist out to Kiton. "But that life is behind you now my young friend! Embrace the sanctity that the rebellion can offer, and welcome these people as you might your brothers and sisters! You no longer have to resort to such extremes, your life will become better if you just let us help." Uuonoe, the rebels, there were plenty of people around who could change Kiton's life for the better. Even if he had trust issues he'd have to overcome those, otherwise he'd never be able to leave that old life behind.

Maybe Leto's impassioned speech wasn't quite how Sasha would have gone about that, but he was right. If Kiton agreed to join them, or even the Princes, he was in line for a far better, more lawful life. "What if we can prove that you're not a criminal here? If we find someone, or a lot of people even who are friendly to you, then would you believe that Uuonoe is different? That it can be a home?" She had been taken in by these people and while she did miss her home, it was as close to a replacement as she'd ever find. These people, those in the rebellion, they were her family now, and she couldn't be happier for that. There was no telling what sort of life she and Ricken would have led if not for Korian and Sayomi, if any at all, there was no end to their gratitude. "I know it seems like it's impossible now, but there are really good people here. Even if you don't plan on staying, they'll help you however they can before you go. That's part of the reason why this war is just so wrong, these kind of people shouldn't ever be forced into fighting." All the more reason to fight alongside the rebels, to bring peace back to her adoptive home world.

"I never attacked civilians, don't be stupid..." Takeshi grumbled, glowering at Krom as he continued to speak. Sure, he'd fought plenty of weak opponents while serving his father, but he'd tried not to hurt them. How could he possibly leave them be though when Shu's well-being was on the line? He'd tried making people submit or agree to surrender, yet no one ever wanted to. Knowing just how bad things were under the Saiyans he could almost understand why, yet his hand had been forced. Still... Were those other lives worth ruining for the sake of just his brother's? He didn't know then, and Krom's prompt made him realize he still didn't know now. Shocked when he heard Krom's idea of training, Takeshi looked over at Shu worriedly before the Elite, already not thrilled with this plan. "You can't be serious, that's ridiculous!" he shouted, gasping when Shu jumped at Krom to try and fight him. This wasn't good, how was scaring Shu supposed to help him? "Shu, no! I'm fine, don't!" The little guy couldn't even touch him, he was jumping all around and missing every time. Takeshi wasn't going to interfere until his brother was hit, getting kicked into the ground rather roughly and slamming his face down. Gritting his teeth angrily, the older boy rushed in this time, trying to punch Krom square upside the head and keep him away from Shu.