[quote=@Lunarlors34]
[@Caits]
I know I should rest it...but...I get bored.
I mean I injured a muscle in my back a few months back playing hockey (one game got taken out and slammed back first into the ground and damaged something, before the next game slipped over and stretching out which resulted in a tear in one of my muscles) and I played 4/7 games afterwards despite limping off from those 4 XD
I managed to play through it eventually, but I am terrible at managing injuries. Hamstring injury? No problems. Groin strain? Nah should be right.
Back strain? Eh had worse. Fall off a bike and have my hand bandaged due to nasty gash? I still got the other one guys!
Knee injury? I'll walk it off XD
It's gotten to the point of like very expansive warm-ups before sport (like 30 minutes >.>), wearing compression gear no matter the weather, wearing a back and knee brace along with using heat cream on almost every inch of my body XD
And to think....I ain't even 20 yet XD
[/quote]

Me too

Except I'm 24. I have knee problems, ankle problems, my back problems aren't bad lately (no incident for a year and a half!) neck problems and now wrist problems

and I wear compression bandages and carry around a first aid kit

[quote=@Lunarlors34]
[@Caits]
Then again I am stumped on knee injuries, I mean coming back from muscle injuries mean I just need to adjust my warm-ups and stretch more or something.
Then with knees...how do you stretch a knee? I am baffled O_O

[/quote]

Google knee stretches and knee strengthen exercises

[quote=@Leslie Hall]
[@Caits] [url=http://www.roleplayerguild.com/topics/88099-dreamscape-a-world-forgotten/ooc]Boop[/url]

I wrote up the int check if ur interested in reading it. Please forgive the shameless promotion though.
[/quote]

I shall check it out shortly!

[quote=@Silver Fox]
[@Caits]

*wails* my lower back hurts 
[/quote]

Aw

[i]huggles[/i]

What did you do to make it hurt? Can you get over the counter muscle relaxers where you are? We have one that you can get here called voltarun rapid it's the less concentrated for that you don't need a prescription for. You can also try heat bags (you know those bags full of wheat you can heat up). And rest