[quote=@Caits]
<Snipped quote by Zarkun>

I know I know in just figuring out how to get up without passing out
[/quote]

[quote=google] For example, a strained chest wall muscle may sometimes develop after heavy lifting, stretching, sudden movement or lengthy (prolonged) coughing. The chest pain is usually worse on movement and on breathing in. Anxiety is quite a common cause of chest pain. [/quote]

Not sure if this helps.