"Well see" Sasha said, giving him a small smile

Tran nodded, shifting to open the door to the house, "yeah"

Hermia was having fun, letting herself simply move as Veax did. 

Railing smiled, shrugged, "it's mainly precaution, after a workout like that. To prevent damage to previously damaged muscles. Muscle injuries take a while to heal sometimes, and once something heals it never as strong, and can be at times easily injuried.My sword arm, so of course they would want to damage it. "