[h1]Sound Wave[/h1]

James was glad to be getting back into exorcising and testing his body. first he did some weight lifting and then hit the treadmill, running on it at superhuman speeds causing the speed gauge to go crazy. He wouldn't be able to practice his sound waves since it could probably cause damage to the gym. So James would have to focus more on his other powers and he continued on with strnegth training and trying to develop his physical body. 

"Nothing like a good workout to build up your body" James said out loud as he put down a big weight.

[@FunnyGuy]