[quote=@souleaterfan320]
<Snipped quote by DarkwolfX37>

I want it to stop.

How do I male it go away?

[/quote]

Music and drawing are what works for me.
Not good drawing, just an output for feelings. Music to shape, drawing to release. Though that's only ever worked a few times, that's sort of my default. Slightly content, mostly wanting to die, somewhat wanting to murder someone.