[@Vicier]
Nah it's fine 

I'm the exact same way
I had that speech and I couldn't eat then directly after I had to walk to the career fair and lost vision almost passed out

So
I understand 


Stress balls help

Edit:

Also I now have a giant mug of ramen....yes mug
And a smaller mug of sparkling apple cider
I am hiding from people now

Career fair made me upset