[quote=@BlackPanther]
[@Archmage MC]
You dot want to drink too much either
Over hydration is a thing and it's just as bad

Basically drink when you are thirsty 
[/quote]

Its VERY difficult to get to that point though. a liter or there abouts, might be less. of water over the course of a day isn't going to do that. you need to drink tens of liters or there about.

[quote=@RumikoOhara]
I'm so active that I don't need speed LOL

[@Archmage MC]

It's why my mom nicknamed me Bunny after the Energizer Mascot
[/quote]

Well now that Zootopia happened, Judy is probably going to be your nickname if you grew up during this age. lol