Typical super bracers, can't say I'm surprised. Still, for an ordinary human, the guard over the lower torso is fairly weak, our arms are better suited to guard the upper torso, because that's where all the important shit is. Also, just to clarify, Rook is shooting for the belly button again, so if your character is jogging forward like you said he is going to have to move his arm to block the round, it's not just getting fired straight into his right side.