[quote=@Legend] Studies have shown that interpersonal interaction is more beneficial toward issues like depression—are you sure that it's not just those feelings trying to pull you into a feedback effect, which isolates you and makes things worse? In other words, it may make things better faster to try to get that social interaction rather than hole up and wait for it to pass. [/quote] Im not sure entirely whats going on with it, other than that lack of sleep males it severely worse, and ive been getting only a range of 4-7 hrs of sleep on average, when my body requires 8 minimum. Got some decent sleep last night, though.