[quote=@The1Rolling1Boy]
ugh I really need to bring myself to do work but I'm way to stressed to fucking do anything without stopping to habe to take a break necause I got a head ache from thinking to hard
[/quote]

Don, t hurt yourself over stuff, take a break, grab a coffee or somthing and work out what you got to do, make a small plan, and break it down.  small goals too, 8000 word essay looks alot more daunting than when your working to 500 word chunks for example. 

Helped keep me sane doing my dissertation.