[quote=@prettydrops]
[@TheForgottenArc] i think... sinnoh's eterna forest. It's gorgeous and mysterious and just a teeny bit creepy.

[@Balthazar007]i pm'd her telling her what indigo would do and we worked out how the battle would go so def no godmodding involved at all. Thanks for checking in! Also, i like the idea of the breeder being a babysitter-esque character. If anything, i guess it just helps to make it convenient for the rival to show up around the same time as everyone else. Ill get started on a sheet! 
[/quote]

Cool. With that in mind, every Pokemon involved in your battle (all six / three from each trainer) can gain one level and need about 3 hours of game-time rest before battling at full power again (or a potion/pokecenter visit.) 

If you decide to battle with a not-rested Pokemon via Pokemon Showdown, their level will be temporarily lowered according to how tired they are (at my discretion).