When I engage in exercise I find that purposefully recounting numbers, even if the exercise was performed correctly, increases the total number of motions I am able to perform in it. By this I mean, multiple counts to make up a single unit, a ratio effectively. I am not new to the multiple count method but I had not begun to dwell on it or its potential impact until recently. Suddenly forty or fifty count of a regularly thirty count exercise seems and more importantly [i]feels[/i] more viable, allowing added improvement beyond the individual baseline.