[quote=@The World]
<Snipped quote by Nimda>

*Picks a leaf as it falls down and puts it on your forehead* Focus on keeping that there without using your muscles. Try to direct your inner energies to keeping it there without moving. I'll even give you a little kickstart~ *A strange sensation travels from your forehead to your abdomen as I let go of the leaf*
[/quote]

*Takes a deep breath and releases it slowly, focusing on the leaf*