[quote=@Stabby] Salvador: *The grin fades.* Describe each and I'll make my choice. *His voice seems to have changed slightly, though you can't tell how.* [/quote] Jack: Well, as a human you'd have to get an injection, then have an object that you care about more than anything. Keep the object near you for a long time and go through some training and you'll become able to use something called "Fullbring", that'll give you some personalized power and some basic ones like High-speed movement and the ability to fly. As a Soul Reaper, you'd get a soul-sword called a Zanpakuto that's a part of your soul and harbors another spirit within it. Then you get strength from there. As a Hollow, you're going to have to suffer a lot, risk losing your mind, then risk losing it again in a competition against other minds, then risk losing it again until you reach a certain level of power at which point we can transform you into another type of Hollow where you'll get a zanpakuto that works differently than a Soul Reaper's does and doesn't have another spirit in it. [quote=@Nimda] Should I focus on studying these or on meditation? [/quote] At this point, I'd say learning jutsu and practicing them is the best way to move forward. They're the main point of getting control over chakra after all.