[quote=@Stabby]
<Snipped quote by The World>

???: *Stands up, my hands still bound behind me.*
What's the next step then, if that wasn't actually training?
[/quote]

Jack: The next step is further increasing your Spiritual Power. You're still not strong enough yet. Luckily, training your Spiritual Body is as easy, though slower, than training your physical body. *Your arms are released* Let's go back to the exercise equipment. *Goes back through the door and over to it*