[quote=@The World] Jack: Sounds good. Let's start with some basic stuff; pushups, situps, and crunches. Get your spiritual body to the point it's as good as your physical body. Feel free to use the machines too, but keep at it until you can do ten-thousand of all three without needing a break. Samantha will be joining you soon. [/quote] Salvador?: *Grins.* Alright then, I'll get to doing that. *Immediately gets to work on push ups after finding an open spot in the room.*