[quote=@Stabby]
<Snipped quote by The World>

Samantha: *Does some light stretchs before nodding.* I think I'm ready again.
[/quote]

Jack: *Puts a hand on your head and you feel a change in your body* Alright, your first task is to enter the mental state you learned from meditation, and then train extensively while in that state using the energy I just unlocked. Like your brother, you should shoot for about ten-thousand pushups, situps, and crunches without pause, using that energy to fuel your body. There's a lot of self-discovery with Spirit Energy, so there's not a lot I can do for you until you reach a certain point.