Jude woke up with a pounding headache, he rubbed his eyes and groaned. He rolled out of bed and put on a loose white tank top and some basketball shorts. He needed work out that always got his mind off things. He went downstairs to the basement, which Derek had turned into a gym, he ran a few miles on the treadmill listening to the same [url=http://www.youtube.com/watch?v=dFVxGRekRSg]song[/url]. He got off the treadmill, his legs wobbly, Jude wiped the sweat off his forehead with the back of his hand. He walked over to the punching bag and put on some gloves. He hit the bag until his arms felt like they were going to fall off. Jude threw the gloves aside and went upstairs and showered. He changed into a white shirt with a pocket and some blue jeans.