[center][h1][color=red]The Master[/color][/h1][/center] The master would face palm at the foolishness of the boy infront of him "...pushing your self like that is more to hurt and kill yourself than training yourself!" he would state before sighing "guessing from that desert time of yours, you don't know what proper training is" he says shaking his head. "Training is to keep a maintainable pace, and not kill yourself physically, longer you last the better so full sprinting is pointless endeaver that hurts yourself more than helps." he flicks his hand a magic circle appearing before the center of the circle fades away showing Leon who is still running since it is a 4 mile lap and his not full sprinting, he is lightly jogging keeping a decent pace but obvious not exerting himself. "this is a good example right here, he is keeping a constant maintainable pace that isn't draining all his energy" The master would sigh at the beastkin, he begun to wonder how this all turned out like this. The master flicks his hand again with magic circle appearing then a couple of cups and a jug of water appears before them. "also magic isn't what is specific making you puke, use your head a bit" he sighed "the teleportation spell takes you from one point in space and moves you to another, the sudden lose of spacial control and awareness can cause nausea to those not use to it" he tells them.