[quote=@Vampiretwilight] my mother wants me to eat healthier. but the thing is, she is trying to make me go cold turkey and cut things out entirely! wtf?! Hasn't she heard of baby steps and withdraws? ugh! [/quote] Oof that does take a while and she can't force that. You know your body more than she does. It took me a bit but I gave up sodas and basically meat. But no one told me to, it was by my own choice. Let me know if you need advice on what you want to curb. Its all about balance of nutrition and exercise too.