Kay smiled, "I don't know, I'm new to all this myself. I'm not even sure I'll even know how to stop John worrying about me either" she told her. "but one thing I am learning about this? If they're worrying then they care a lot. It's when they don't worry that we then need to worry" she told her, still rubbing her back. "but if you don't wanna tell him you've been vomiting then you don't have to. He doesn't need to know absolutely everything" she added. 

Lara nodded with an impressed look on her face. "I'm sure Sam is happy to hear that" she smirked, which caused Sam give her a playful jab in the arm. "it's nice to actually finally meet everyone, even if we only knew about Kay originally." Lara continued. "I may have talked her ears off so to speak talking about how myself and Kay were as kids and at uni" Sam chuckled. "oh she definitely did that!" Lara laughed.