[hr][hr][center][h1][color=#DB7093]Cassiopeia Claire Alistair[/color][/h1] [img]https://i.pinimg.com/736x/f0/9b/a8/f09ba869933bef33d9e94c0a4c2cecee.jpg[/img][hr][hr] [b][color=#DB7093]Location:[/color][/b] SUV – Cary, IL [b][color=#DB7093]Skills:[/color][/b] [/center] [hr][hr] [color=#DB7093]"Well, don't forget your first aid kit just in case,"[/color] I tease him. I curl my fingers around Nic's where his hand rests on my legs. I don't hold his full hand though, wanting the contact of his palm on my on my leg still. [hr][hr][center][h1][color=#B0C4DE]Avery Zain[/color][/h1] [img]https://i.pinimg.com/564x/aa/e2/ae/aae2aeea9d376b2baef92ac42908d884.jpg[/img][hr][hr] [b][color=#B0C4DE]Location:[/color][/b] Caden’s Home – Chicago, IL [b][color=#B0C4DE]Skills:[/color][/b] [/center] [hr][hr] After I finish my water I look back at Kimiko to see how she is doing. She definitely has improved since she first started even though it wasn't that long ago. I watch her muscles flex and extend with each pull and release. She definitely has a strength and a body there that we can work with. I try to ignore the other thoughts that enter my mind and I walk back over to Kimiko. [color=#B0C4DE]"Good, let's switch it up now,"[/color] I say and lead her through another set she can do to strengthen the opposite muscles. I always liked to work both muscle groups when I was training. Some people didn't but I felt I got better, more even results. Once I have Kimiko set up on a new routine I return to my side of the gym. I pick up the broken bag and set it aside to be cleaned up properly later. I go into the back to grab the new bag and hook it up. Once it's in place a start my final rounds. I go into my routine faster, adding more kicks than my first round. I don't practice kicks often, but they are important. As I punch and move around the bag I think about what I'll need to do the next time I want to train this way. I'll have to do some ground work with the bag, I think to myself.