[quote=@Penny]
[@Xandrya] Do you have an actual questionaire in mind?
[/quote]

I do, as a matter of fact. I was waiting to send it out with the email post but this is it:


[hider=Arcadian Mental Fitness Assessment (AMFA-1)]
[b][h3]Section I: Emotional Regulation & Stress Response[/h3][/b]
[b]1. When unexpected system failures occur, your immediate emotional response is usually:[/b]
A. Calm and focused
B. Concerned but manageable
C. Noticeably anxious
D. Overwhelmed or panicked

[b]2. How often do intrusive thoughts interfere with your ability to concentrate on tasks?[/b]
A. Rarely or never
B. Occasionally
C. Frequently
D. Almost constantly

[b]3. After a high-stress shift, how quickly do you return to emotional baseline?[/b]
A. Within minutes
B. Within an hour
C. Several hours
D. I struggle to recover

[b]4. When faced with prolonged uncertainty, you tend to feel:[/b]
A. Curious and adaptable
B. Cautiously optimistic
C. Uneasy or tense
D. Distressed or helpless

[b]5. How effectively do you regulate frustration when technology or protocols fail?[/b]
A. Very effectively
B. Mostly effectively
C. With difficulty
D. Poorly

[b][h3]Section II: Cognitive Function & Decision-Making[/h3][/b]
[b]6. During extended duty cycles, your ability to make complex decisions is:[/b]
A. Consistent
B. Slightly reduced
C. Noticeably impaired
D. Unreliable

[b]7. When processing large volumes of data, you most often feel:[/b]
A. Engaged and capable
B. Mentally challenged but steady
C. Mentally fatigued
D. Overloaded

[b]8. How often do you second-guess decisions you’ve already made?[/b]
A. Rarely
B. Sometimes
C. Often
D. Almost always

[b]9. In emergency simulations, your thinking tends to be:[/b]
A. Clear and organized
B. Focused but narrow
C. Scattered
D. Confused or frozen

[b]10. How well do you maintain attention during long periods of routine monitoring?[/b]
A. Very well
B. Adequately
C. With effort
D. Poorly

[b][h3]Section III: Interpersonal Functioning & Team Dynamics[/h3][/b]
[b]11. How comfortable are you resolving interpersonal conflict directly?[/b]
A. Very comfortable
B. Somewhat comfortable
C. Uncomfortable
D. I avoid it entirely

[b]12. When confined with the same individuals for long periods, you feel:[/b]
A. Socially stable
B. Occasionally strained
C. Frequently irritated
D. Emotionally withdrawn

[b]13. How often do you feel misunderstood by crewmates?[/b]
A. Rarely
B. Occasionally
C. Often
D. Almost always

[b]14. When another crew member is distressed, you typically:[/b]
A. Offer support confidently
B. Offer limited support
C. Feel unsure how to help
D. Withdraw

[b]15. How well do you accept feedback from mission leadership?[/b]
A. Very well
B. Generally well
C. With resistance
D. Poorly

[b][h3]Section IV: Isolation, Identity & Psychological Endurance[/h3][/b]
[b]16. How does prolonged separation from home affect you emotionally?[/b]
A. Minimal impact
B. Mild longing
C. Significant sadness
D. Persistent distress

[b]17. How often do you reflect on your sense of purpose aboard The Arcadian?[/b]
A. Regularly, with clarity
B. Occasionally
C. Frequently, with doubt
D. Constantly, with distress

[b]18. When alone for extended periods, your thoughts are usually:[/b]
A. Calm and productive
B. Neutral
C. Restless or negative
D. Disturbing or intrusive

[b]19. How connected do you feel to humanity as a whole while on this mission?[/b]
A. Strongly connected
B. Moderately connected
C. Weakly connected
D. Disconnected

[b]20. How well do you cope with the knowledge that returning home may not occur?[/b]
A. Very well
B. Adequately
C. With difficulty
D. Poorly

[b][h3]Section V: Adaptability & Psychological Flexibility[/h3][/b]
[b]21. When mission parameters change suddenly, you usually:[/b]
A. Adapt quickly
B. Adapt with effort
C. Struggle initially
D. Fail to adapt

[b]22. How open are you to unfamiliar cultures, ideas, or forms of intelligence?[/b]
A. Very open
B. Somewhat open
C. Cautious
D. Resistant

[b]23. When routines are disrupted for long periods, you feel:[/b]
A. Comfortable
B. Mildly unsettled
C. Anxious
D. Disoriented

[b]24. How confident are you in your long-term mental resilience?[/b]
A. Very confident
B. Moderately confident
C. Uncertain
D. Not confident

[b]25. Overall, how mentally fit do you believe you are for continued duty?[/b]
A. Fully fit
B. Mostly fit
C. Marginally fit
D. Currently unfit

Optional: Please indicate any concerns not previously addressed in the space provided below.
[/hider]