[quote=KatherinWinter]
Roxy considered herself a fast learner. Especially when it came to things that involved in self-defense. She watched Tony carefully as he showed her a serious of punches. She took not of his footing and hands. Feet where easy. She knew that she would get that right. Roxy copied Tony's stance, but it didn't feel quite right to her. Her footing was right but something was definitely off. Roxy's swings were awkward. Not like the graceful swings Tony throw.
[/quote]

Tony watched her "Good stance, and your hand movements where on the mark, all you missed was one thing, now dont hit me for this but" He walked behind her and place a hand on either hip "as you swing your arms twist your hips" He twists her hips manually ", it will improve power and make it more fluid. The power of a good punch starts with the force of your foot pushing off the ground, continues up your leg and increases with the twist of the hip then its further multiplied by the shoulder and then finally the arm. By the time it connects its got your full bodies power behind it" his hands lingered for a second too long on her hips before he let go and stepped back "Now try again"